Yoga is something that I've only recently begun exploring...and I'm starting to get hooked! In my very own neighborhood, within walking distance of my apartment, I discovered an amazing little gem. *FREE* yoga on Saturday mornings at Atlanta Activewear , an adorable fitness wear boutique in the vibrant heart of Virginia Highlands. The store is a beautiful and bright, clean open space FULL of fabulous fitness apparel and accessories. Although I haven't practiced yoga for that long, I've been impressed with the quality of the classes at Atlanta Activewear. They work with various yoga studios around town, so there's a different instructor each week. But I have to say they certainly choose the instructors that know their stuff! Currently Sacred Threads Yoga is teaching and I got the pleasure to practice with Deborah, one of their founders, last Saturday. It feels incredible to stretch! Some of the classes I've done here are challenging and others are peacef
Adventures of Food & Fitness