Last week I was able to attend a special lecture by Dean Martens held at the Living Foods Institute in Atlanta. Dean is a Clinical Herbalist and President & Founder of Herbs of Light, Inc. He was an especially engaging speaker with a bounty of wisdom, welcoming charisma and a big heart. I've been inspired by his speech to work on improving some of my own healthy habits.
  • Juicing and eating more organic produce
  • Exercising often
  • Drinking water, at least half my body weight in ounces daily
  • Supplementing with Moringa, Himalayan Crystal Salts and Coconut Oil regularly
I have a few posts lined up to tell you more about that last bullet point above. I learned some pretty amazing things and can't wait to share them with you! 

I'm also excited to learn more about the classes and workshops happening at the Living Foods Institute, which is a complete wellness center here in Atlanta. Especially interested in the raw food classes...and it just happens to be really close to my office. I love being inspired by health!

2 comments:

  1. Great goals for health...Moringa is amazing!
    Glad you were there to meet Dean....he is a true inspiration for us all.

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  2. Hi Margaret! Agreed. He is a very inspiring person. I love that he has overcome so many health issues that most doctors deem incurable by mainly controlling his diet.

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