Living Foods Institute in Atlanta. Dean is a Clinical Herbalist and President & Founder of Herbs of Light, Inc. He was an especially engaging speaker with a bounty of wisdom, welcoming charisma and a big heart. I've been inspired by his speech to work on improving some of my own healthy habits.
- Juicing and eating more organic produce
- Exercising often
- Drinking water, at least half my body weight in ounces daily
- Supplementing with Moringa, Himalayan Crystal Salts and Coconut Oil regularly
I have a few posts lined up to tell you more about that last bullet point above. I learned some pretty amazing things and can't wait to share them with you!
I'm also excited to learn more about the classes and workshops happening at the Living Foods Institute, which is a complete wellness center here in Atlanta. Especially interested in the raw food classes...and it just happens to be really close to my office. I love being inspired by health!