On a hot afternoon in Atlanta there's really nothing better than a sweet cool treat like frozen yogurt and fruit. This is my pick from The Yogurt Tap in Decatur, a mix of Dark Chocolate, Coconut, Strawberry yogurt topped with fresh berries, coconut and chocolate chips for crunch. Ate every last drop. Nom nom!
You've heard me talk about Body Brushing and all the wonderful health and beauty benefits that come along with it, but what about Face Brushing? You can brush your face and neck and get the same type of benefits as body brushing delivers! Facial brushing removes dead skin and stimulates circulation , which firms and improves skin tone . Your skin will become softer and smoother ! It's like a mini facial massage every time you brush, a fabulous way to spoil yourself during your daily facial cleaning routine. In order to do the face brushing sequence you need a small natural-fiber bristle brush . The important thing to look for when selecting the appropriate face brush are natural plant fiber bristles. Do not use the type with plastic bristles because it will not have the same effect. I'm excited to announce that T-Tapp now sells face brushes ! In addition to the Body Brushing Sequence, Teresa Tapp created a special Face Brushing Sequence that has been proven