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Love for the Food Trucks!

I first noticed the food trucks in Austin, Texas last year on my vacation. They were everywhere and super popular! Since moving to Atlanta I've started following the food trucks on Twitter to find where they park so I can catch a bite. It's like an adventure! So far my favorite is Yumbii, a Korean BBQ food truck offering an exciting menu that blends Asian, Mexican and Southern flavors. This post shows all of my eats from the food trucks last month. SO GOOD!

FYI for peeps in Atlanta: the trucks are now going to the Masquerade on Monday evenings!

Pork Sliders from the Yumbii truck

Food Trucks @ Piedmont Park Arts Festival

YUMBII!!!


I have yet to try the popular Fry Guy truck.


Food Truck Mondays @ Woodruff Arts Center

Veggie Burger on Meatless Monday from the WOW Food Truck




Food Truck Thursdays @ Woodruff Arts Center


1 Black Bean Taco and 1 Chicken Taco from the Tamale Queen ATL Truck

Tamale Queen ATL Truck

Food Truck Fridays @ Atlantic Station


1 Tofu Taco and 1 Pork Taco from the Yumbii truck

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Benefits of Face Brushing

You've heard me talk about Body Brushing and all the wonderful health and beauty benefits that come along with it, but what about Face Brushing? You can brush your face and neck and get the same type of benefits as body brushing delivers!



Facial brushing removes dead skin and stimulates circulation, which firms and improves skin tone. Your skin will become softer and smoother! It's like a mini facial massage every time you brush, a fabulous way to spoil yourself during your daily facial cleaning routine.

In order to do the face brushing sequence you need a small natural-fiber bristle brush. The important thing to look for when selecting the appropriate face brush are natural plant fiber bristles. Do not use the type with plastic bristles because it will not have the same effect. I'm excited to announce that T-Tapp now sells face brushes!

In addition to the Body Brushing Sequence, Teresa Tapp created a special Face Brushing Sequence that has been proven to be effective. …

Benefits of Body Brushing

Body brushing is incredible for the skin and healing of the body. Europeans have been body brushing for centuries...maybe that's why they look so fantastic! This blog post will go into some education about

What is Body Brushing?
Body Brushing is also known as skin brushing and dry brushing. It's done using a natural bristle brush, like the T-Tapp Body Brush pictured above ($11.00, T-Tapp.com).

Teresa Tapp, creator of the T-Tapp Workout and author of Fit and Fabulous in 15 Minutes, has developed a specific body brushing pattern that's proven to be effective for all ages and a variety of health and beauty concerns. Teresa's pattern involves brushing the entire body from the feet all the way up to the neckline. Once finished go back and brush the areas that need a little extra attention, such as the butt, thighs and abdomen. 

It's best to body brush first thing in the morning, when the increased blood flow will help wake you up and the body is in a natural detox stag…

Amazing Eats at Pappadeaux Seafood Kitchen

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The first thing that we ordered was the most delicious dip I have EVER put in my mouth, hands down! Lump Crab & Spinach Dip with crispy garlic cheese bread...OMG. I could eat that by itself and call it a night.


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