One of the first things that people notice after starting the T-Tapp program is a drastic improvement in better posture. It becomes easier to naturally maintain a good straight stance once you strengthen your core muscles with T-Tapp exercises.  Here's an article from a previous Woman's Day magazine that explains how to get perfect posture when sitting and standing. Yes You Can!
Click the image above to enlarge the article. And check out this video from Teresa Tapp to learn how to activate your body with better posture to burn more calories and fat throughout the day.

Happy Tapping!


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