I finally found my Chia Bia again! Chia seeds are known as the Ancient Food of the Aztecs... and yes, they were part of this Chia Pets! Some of the health benefits of adding chia to your diet are: anti-inflammatory properties, reducing high blood pressure, improving heart health, help with Type 2 Diabetes, healing dry skin conditions, aiding digestive disorders, improving concentration, relief from depression, boosted energy levels, and balancing hormone levels. And weight loss since the fiber helps to fill you up. AHmazing product! Here's a link to a detailed information page about this incredible superfood: http://www.chiabia.ie/about.html
- 2 large fresh organic kale leaves
- 1 fresh banana
- 1.5 Tbsp Chia Bia
- 1 cup Original Almond Breeze
Have you ever tried cooking with Chia Seeds?
Drink Your Greens!