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Green Smoothie Challenge, Day 3: Kale Blueberry Banana

Blueberries made my smoothie look like mud!  Don't worry, it didn't taste like mud.  Did you know that blueberries have the highest antioxidant capacity of all fresh fruit? They also help to neutralize free radicals and combat aging.  That's a plus!  Blueberries have many other health benefits, and I highly recommend adding them to your daily diet!

 Ingredients:


  • 2 cups chopped kale
  • 1/2 frozen banana
  • 1/2 cup frozen blueberries
  • 1 cup Original Almond Breeze
  • 1 Tbsp FAGE 2% Plain Yogurt
Au revoir!


Did you miss the first post?

2011 World Wide Green Smoothie Challenge

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